Items filtered by date: October 2023

Sweaty feet can be more than just an inconvenience. They can lead to a host of problems, ranging from blisters and fungal infections to bacterial growth. With approximately 4.8 percent of the population dealing with hyperhidrosis, it is clear that many individuals are searching for solutions to keep their feet dry and comfortable. One effective way to manage this situation is by choosing the right socks, which can play an important role in keeping your feet moisture free and safer from infection. The soles of your feet have more sweat glands than any other part of your body. These sweat glands are essential for temperature regulation, but for those with hyperhidrosis, they can become overactive and lead to excessive perspiration. This not only causes discomfort, but also poses various health risks. A number of issues need to be taken into consideration when choosing socks for hyperhidrosis, including materials, breathability, construction, fit, and safety. If you are unsure about the best sock choices for your feet, it is suggested that you speak with a podiatrist, who can offer expert advice tailored to your needs.

If you are suffering from hyperhidrosis contact Zina Cappiello, DPM of Dr. Zina B. Cappiello DPM, LLC. Our podiatrist can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Clifton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are distinct differences between walking and running in terms of mechanics and impact on the body. These differences extend to the footwear required for each activity. Although it might be tempting to use the same pair of sneakers for both, it's advisable to have dedicated shoes for running and walking. The key differences lie in factors like foot strike, impact, and biomechanics. For example, generally, a runner's foot strikes from the heel to the midfoot or forefoot, and walkers predominantly land heel-first. This divergence creates distinct wear patterns in shoes, affecting their fit and performance. Running involves high-impact forces, with each landing absorbing several times the body's weight. In contrast, walking maintains continuous contact with the ground, resulting in lower impact. These differences necessitate varying levels of cushioning and support in the shoes. Arch support, flexibility, heel drop, and other factors also differ between running and walking shoes. If you engage in running or walking for exercise, it is suggested that you make an appointment with a podiatrist to discuss shoe alternatives that will enhance your comfort, reduce the risk of injuries, and optimize your performance for each activity.

For more information about walking shoes versus running shoes, consult with Zina Cappiello, DPM from Dr. Zina B. Cappiello DPM, LLC. Our podiatrist can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our office located in Clifton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

In recent years, an increasing number of people have chosen to pursue the field of podiatry, and this trend continues to grow. One of the driving factors behind this career choice is the rising awareness of the importance of foot health. As people become more health conscious, they recognize the critical role feet play in their overall well-being. Podiatrists are uniquely positioned to address a wide range of foot and ankle issues, from chronic conditions such as diabetes-related foot problems to sports injuries and biomechanical concerns. Additionally, the field of podiatry offers diverse career opportunities. Graduates can specialize in various areas, including sports medicine, surgery, wound care, and pediatrics, catering to a wide spectrum of patient needs. Furthermore, the demand for podiatrists is on the rise as the aging population seeks expert care for foot-related issues. The job outlook for podiatrists remains favorable, offering stability and potential for career growth. Ultimately, the combination of increasing awareness of foot health, career diversity, and strong demand for specialized care has made podiatry an attractive and rewarding field. If you are interested in pursuing podiatry as a career choice, it is suggested that you have a conversation with this type of doctor who can speak informatively about the field.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Zina Cappiello, DPM from Dr. Zina B. Cappiello DPM, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Clifton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet, known as pes planus, is a common condition that affects the arches of the feet. Flat feet are characterized by a lack of arch in the foot's inner sole, causing the entire sole to make contact with the ground. While some individuals have flat feet from childhood, others may develop them later in life. One primary cause of flat feet is genetics. If your parents or grandparents had flat feet, there's a higher likelihood of inheriting the condition. Additionally, injuries or stress to the feet's tendons and ligaments can lead to flat feet. Wearing ill-fitting shoes that don't provide proper arch support can contribute to developing flat feet. Conditions like arthritis, obesity, and diabetes can also be factors. Aging is another common contributor, as conditions like osteoporosis can also lead to flat feet. Weakened bones may not provide the necessary support for the arches. Certain neurological conditions, like multiple sclerosis, may play a role in the development of flat feet. These disorders can affect the nerves that control foot muscles. Also, injuries or other foot-related issues can alter the foot's structure and result in flat feet. If you suspect you have flat feet and are experiencing discomfort, it's suggested that you consult a podiatrist for an exam and treatment options. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Zina Cappiello, DPM from Dr. Zina B. Cappiello DPM, LLC. Our podiatrist will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Clifton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

For individuals living with diabetes, foot care is an important aspect of managing their overall health. Diabetes can lead to nerve damage and reduced blood flow to the extremities, making the feet particularly vulnerable to injuries and complications. To ensure optimal foot health, regular monitoring is key. This can begin with inspecting your feet daily for signs of blisters, cuts, redness, or swelling. Wash the feet with mild soap, gently pat them dry, and pay attention to the spaces between the toes. Having properly trimmed nails, avoiding walking barefoot, and wearing well-fitting, comfortable shoes are also essential. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can perform thorough routine inspections, helping you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Zina Cappiello, DPM from Dr. Zina B. Cappiello DPM, LLC. Our podiatrist can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Clifton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.